Pizza Hut Buffalo Chicken Melt Calories

The Pizza Hut Buffalo Chicken Melt contains between 1185 calories. It has 54 g of total fat, including 17 g of saturated fat and 1 g of trans fat. It also contains 44 g of protein, 112 g of carbohydrates, and 16 g of sugars. The melt has 115 mg of cholesterol and 3860 mg of sodium.

Nutrition


Ingredients


Chicken, onions, buffalo sauce, and cheese.

Allergens


Milk, wheat, and eggs. 

Source of Calories


calories comparison infographic showing the melt vs wings vs pizza slices

calories comparison infographic showing the melt vs wings vs pizza slices

The Pizza Hut Buffalo Chicken Melt has around 1,185 calories per serving, mainly from fat and carbohydrates, though some sources report it at 1,100 calories. For the most accurate information, consult the official Pizza Hut nutrition page.

Pizza Hut Melts contain 1,100 to 1,190 calories; the Meat Lover’s Melt has 1,100 calories, and the Buffalo Chicken Melt has 1,190 calories, both calorie-dense.

Veggie Lover’s Pizza (Thin ‘N Crispy) offers 260 calories and 12g of protein per large slice, rich in fiber and antioxidants. Buffalo Chicken Pizza also has 260 calories per slice but is low-carb with high sodium content. Naked Bone-In Wings are healthy at 80 calories and 9g of protein each. The Thin ‘N Crispy Veggie Lover’s contains 230 calories, 8g of fat, and 560mg of sodium, making it an excellent choice for calorie, fat, and cholesterol control.

One slice of Buffalo Chicken pizza on a large hand-tossed crust is 260 calories, so 2 slices = approximately 520 calories. On a Thin ‘N Crispy medium crust, one slice is about 190 calories , putting 2 slices at around 380 calories.

Yes, absolutely — with smart choices! The keys are crust choice, cheese amount, and lean toppings. Choosing Thin ‘N Crispy or Hand-Tossed over Pan or Stuffed Crust, loading up on veggies, and opting for grilled chicken instead of extra cheese makes a big difference. With portion control, any of your favorite foods can fit into your diet. Enjoying Pizza Hut in moderation is what a healthy lifestyle is all about.

The melt delivers approximately 44 grams of protein per full serving Nutribit, primarily from the grilled chicken component. This makes chicken melt protein content one of the stronger aspects of its nutritional profile, though it comes alongside high fat, high sodium, and high calorie totals.

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